The 10K FINISH program is designed for the currently-casual athlete who is ready to take their training to the next level. We'll dig into the subjects that will help you go beyond the 5k: speed training, nutrition management, hydration, safety & visibility, and more. Throughout the program, you'll gradually increase your mileage as you train mentally and physically for the 6.2-mile distance. As always, our great Fleet Feet coaches and mentors will be with you every step of the way.
The first long run will be 3.5 miles.
WHY JOIN OUR 10K PROGRAM?
- Individualized training in a group setting. Fleet Feet Winston-Salem's proven programs have served thousands of participants.
- Experienced, professional head coaching. Our coaches assess each participant's current fitness level, help them set reasonable goals, and ensure that they train at an appropriate level.
- Safe. We take pride in helping participants gradually and safely improve their fitness levels. Our mission is to help team members move more comfortably and perform better at every athletic stage of their journey. And, of course, we have responed to the COVID-19 pandemic by implementing new safety protocols that will keep group sizes small and appropriately distanced.
- Group Camaraderie. Group training is like having a personal fitness support group. Our support group meets twice weekly.
Group Workouts: Mondays 6AM or 6PM (choose one) AND Saturdays at 7AM
Registration Fee: $125
Program will train for St. Leo's 10K on March 20th.
Limited to 50 participants.
Informational Meeting: January 7th 7PM