Workout With Us

We are excited to announce a new expansion to We Run Winston!
Pre-pay package for the second quarter is now availalbe!  $125 covers all classes from April 1 - June 20th (save $30 vs. paying class by class).
To register for the pre-pay package, please register in store.
We are offering weekly workouts to keep you moving, engaged, and motivated.
You can join at any time....there is no start or end date...just awesome workouts week after week.
We Run Winston members save on class fees!

Workouts are $6 per class for We Run Winston members and $8 per class for non-members.   
UPDATE:  Long runs on Saturdays are currently on hold due to limited staffing resources.
We anticipate bringing coordinated long runs back as soon as we can.

Our team of coaches will lead you through unique, customized workouts- all designed to help you get stronger, faster, and build endurance.  All levels of fitness are welcome; workouts can be adjusted as needed to accommodate any level.

Monday Motivator:  Tempo runs, fartleks, repeats, progression runs, hills.....this workout will start your week out strong.   Workouts will vary in location.  6AM and 6PM classes.

Wednesday We Run Winston Run:  Join us for a casual run, run/walk, or walk!  Our training coach will provide cue sheets as an option for a 3-5 mile run/walk.  6PM at Fleet Feet WS.

Turbo Booster Thursday:  Strength training!  Building strength makes you a better runner and improves endurance.   Workouts at Fleet Feet Winston-Salem.  6AM and 6PM classes.

Friday Night Social:  Friday nights will be our night out!  We will offer pub runs and other fun runs on approximately one Friday night per month. 6PM start.

Saturday Long Run:   Join us at Salem Lake, Long Branch Trail, at a local bagel or coffee shop....we will keep it diverse and fun.  Choose your mileage.  Our training coach will provide cue sheets.  All paces welcome.  7 or 8AM depending on time of year.

Revival Sundays:   On Sundays we will add in opportunities to stay stretched and limber....all while helping you stay injury free. From yoga to foam rolling workouts....this will be the workout that will help you rehab those muscles to get you ready for the next week.  4PM class.

All the fine print details regarding cancellations and refunds:

Cancellations:  Once you pre-register for a class you have until 8PM the night before to cancel your registration.  You will be refunded your class registration fee less a $1 administration fee. 

No-Show Policy:  If you register for a class and don't show, you will lose your class registration fee.

You Show Up without Pre-registering:  $10 cash or $10 credit card charge on-site.  Available for We Run Winston members only.